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You will reap the benefits of massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Communication is key. We need to know what you're feeling, experiencing and what you're looking for in order to best help you.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Facial treatments involve a variety of skincare techniques, such as cleansing, exfoliating, and moisturizing, to improve the health and appearance of the skin on the face.
Aromatherapy massage is a type of massage that uses essential oils to enhance the therapeutic benefits of the massage. During the massage, the essential oils are either applied to the skin or inhaled, and they work to stimulate the olfactory senses and promote relaxation and healing. Aromatherapy massage can be used to address a variety of physical and emotional issues, including stress, anxiety, muscle tension, and pain.
Foot reflexology is a holistic healing technique that involves applying pressure to specific points on the feet to stimulate corresponding areas of the body, promoting relaxation and overall wellness.
Chair massage is a short massage session that typically lasts between 10 to 30 minutes and is performed while the client is seated in an ergonomically designed massage chair, making it a convenient and accessible way to relieve stress and tension.
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